Top Benefits To Combat Blemishes
Honey has been used as a medicine throughout history — one of the most common and ongoing therapeutic uses has been wound dressing. This is almost certainly due to its antimicrobial and anti-inflammatory properties. The same benefits ring true when treating acne as honey naturally inhibits the growth of bacteria and fungi by reducing their development on the skin surface — and the benefits don’t stop there. Mānuka honey is also:
• Antibacterial
• Gently Exfoliates
• Soothes Skin
• Is Rich in Vitamins & Mineral
• Provides Natural Hydration
• Retains Moisture
• Contains natural hydrogen peroxide
• Contains DHA omega 3 acid
• Low pH (acidity)
Further research indicates the anti-inflammatory properties decrease local inflammation within acne blemishes, leaving fewer bacteria to further infect pores and/or other areas of the skin that could potentially cause additional acne in the future.
As an esthetician for 15+ years and an active honey user, I’ve seen first hand how magical Mānuka can be on acne-prone skin. I’ve witnessed many client's reduction of blemishes within days and a complete skin clearing, ridding face of all blemishes within a matter of weeks with constant use. And, it doesn’t end at just topical use as the ingestible benefits to Mānuka honey plays a significant part in the skin’s overall health as well.
How Can Mānuka Honey Benefit Health Internally?
The key to healthy skin is a healthy gut biome and spoonful a day will surely keep the toxins away. Mānuka honey is a powerhouse ingredient that rids the body of unwanted toxins and has the strength to balance the digestive system, protect against bacterial infections, and is able to fight them swiftly if infection is active. In addition to being a phenomenal soother for sore throats, it can improve your oral health and and even treat gastric ulcers by reducing the inflammation on the stomach lining and increasing natural enzymes that prevent oxidative damage.
Final Thoughts
The possibilities are endless and the benefits run deep. Yes, the price is higher than other raw honey that you may find on the market — but for good reason. As you’ve read above, the healing properties are more potent and you’re receiving top tier benefits. Mānuka Honey is one of the most rigorously tested ingredients on the market to check its authenticity, so you know with every purchase you are receiving a premium grade product. If you ask me, it’s total body wellness in a jar that’s amazing for internal and external use. There’s nothing better than having a multi-purpose, multi-functional product at your disposal at all times.
Pro Tip: As an esthetician and holistic practitioner, I implore you to test the magic of Mānuka yourself. Take 1 tablespoon of Mānuka daily internally and indulge in a Mānuka mask a couple of times a week and document your journey for 7-14 days. You will look like an entirely different person — for the better.